Integrative & Lifestyle-Oriented Psychiatry

Whole-person psychiatric care informed by biological, psychological, social, and—when desired—spiritual factors.

A Comprehensive, Personalized Approach to Mental Health

Integrative psychiatry recognizes that mental health is shaped by multiple interconnected influences. Pax Mentis Psychiatry combines evidence-based psychopharmacology with careful attention to sleep, daily routines, stress, relationships, and—when desired—faith-informed values.

This approach supports thoughtful clinical decision-making and individualized care, rather than symptom-focused prescribing alone.

Areas of Focus

Our integrative framework may consider:

  • Sleep quality and circadian rhythm

  • Nutrition and daily routines (general lifestyle review)

  • Stress, overwhelm, and nervous-system activation

  • Emotional regulation and coping capacity

  • Mind–body awareness

  • Spiritual or faith-based values, when patient-directed

  • Relational and environmental influences

  • Sustainable, realistic behavior change that supports psychiatric stability

What to Expect

A Broader Psychiatric Evaluation

In addition to symptoms and medical history, evaluations may explore sleep patterns, routines, stressors, relationships, and personal values. This broader context helps identify factors that may influence psychiatric symptoms and treatment response.

Individualized Treatment

Treatment is tailored and may include:

  • Psychiatric medication, when clinically indicated

  • Sleep and routine optimization

  • Behavioral strategies relevant to symptom management

  • Psychoeducation

  • Integration of spiritual or faith-informed preferences, if desired

  • Attention to environmental and relational supports that impact mental health